Ty Landrum
BLACK LOTUS YOGA
INTRO WORKSHOP
May 30 - June 1, 2025
Black Lotus Yoga
Black Lotus is the latest blossom of the modern vinyasa tradition. It arose unexpectedly, on a tidal wave of breath, to inspire bold new explorations of the body and mind.
Though rooted in old principles, the system gives tradition new life, by welcoming adaptation within an overarching structure. With six balanced and exhilirating sequences, designed for modern life, Black Lotus Yoga rouses our creative energy, and invites the sap to flow.
What will I learn?
This workshop is an introduction to the Black Lotus system. We learn how the system works, how to use it, how to improvise with it, and how to rise through the sequence over time. We wend our way slow through the First Series, taking the postures one by one, and exploring the patterns of breath and movement that bring the practice alive.
Who can attend?
This workshop is for anyone who wants to learn Black Lotus Yoga, as well as for people who are already practicing the Black Lotus system and want a more rounded understanding. No previous experience with Black Lotus Yoga is necessary. All interested are welcome to join. The entire system is new, and we invite you to share in the excitement.
Ashtanga practitioners will find Black Lotus Yoga to be an inspiring alternative. The system is designed to be more relatable, and also easier on the joints, while encouraging you to move in new ways.
You will learn much about internal alignment, and how to work with prana and apana (the play of forces through the body and mind in the form of groundedness and expansion) in the most potent way, so that your practice always leaves you feeling refreshed and renewed.
Ty Landrum
Ty Landrum is an author, poet, and somatic explorer, renown internationally for his innovative explorations of Ashtanga and Vinyasa Yoga. With a PhD in Philosophy, he has a rare talent for explaining the theory of yoga, not just with words, but on the canvas of the breathing body. His passaion as a teacher is to share the brilliance of yoga with anyone who wants to learn.
Schedule
Friday
5:00-6:00 PM: The Rise of Black Lotus - Intro Talk
7:00-8:00 PM: The Standing Sequence
Saturday (8 AM - 3 PM)
8:00-10:00 AM: First Series Practice (Guided)
10:00-11:00 Break
11:00-1:00 Forward Folds and Arm Balances
1:00-1:30 Break
1:30-3:00 Hip Opening
Sunday (8 AM - 3 PM)
8:00-10:00 AM: First Series Practice (Guided)
10:00-11:00 Break
11:00-1:00 Backbending
1:00-1:30 Break
1:30-2:00 The Finishing Sequence
2:00-3:00 The Blossoming of the Black Lotus (Pranayama and Closing Talk)
Pricing
Entire workshop = Euro / SEK
Single Day Saturday = Euro / SEK
Single Day Sunday = Euro / SEK
Single Day Workshops, Saturday = Euro / SEK
(All three workshops on one day, asana class not included)
Single Day Workshops, Sunday = Euro / SEK
(All three workshops on one day, asana class not included)
Guided Vinyasa or Mysore Class = Euro / SEK
Registration
To register, send us the following information by e-mail, to info@yoga-centrum.se
We will be back with availability and payment terms.
This is the information we need from you:
Event, specify clearly and specifically if you want to attend the whole event, or which part of it.
Name and Surname
Address
Telephone
E-mail
Your slot is reserved upon payment.
All package fees include a non-refundable 35 Euro registration.
Cancellation within 30 days of event, no refund.
Location
The workshop will be held at:
YogaCentrum
Sockerbruksgatan 1
531 40 Lidköping
Sweden
The train station is just outside the building where we are located, on the fourth floor.
The train and bus stops directly outside the entrance.
From Gothenburg you can go directly without stops, by train to us.
It´s also easy to go by train from Stockholm.
